HomeSeawater FishGhol Fillets
Ghol  Fillets
Ghol Fillets
MRP.  1098/500 gms.
Pack Size
Qty
Cuts
Approx Yield: 100%. Wastage: 0%.
Serve  Serve 4 People Per Kg.
Amt
 1098/500 gms.
 
Ghol Fillets Story

The Ghol fish is known by many names, Jewfish, Palli Kora, Pulli Panna, Ghoti and Kathalai. It is one of the costliest fish but its heart has tremendous medicinal value, which is why it is known as ‘sea gold.’ The Ghol fish is found in the waters along the North-West coast of India and is perfect to be grilled, fried, steamed, curried or broiled, its meat white, flaky and firm, its taste pleasant and flavourful.

With a high protein content, it is a nutritional powerhouse, filled with omega 3 fatty acids as well as DHA and EPA which are beneficial for people with high blood pressure. Buy it fresh in Mumbai either in as skinless fillets.

 

About Ghol Fillets

Also called as: Jewfish, Palli Kora, Pulli Panna, Ghoti, Kathalai

Cooking Tips / Uses: Grilled, Broiled, Fried or Steamed, Curry

Texture: Firm

Eating Benefits: Rich in Protein

Taste: Mild Taste

Meat Colour: White Flaky Flesh

   Pescafresh Customized Cuts: Skinless Fillets

 

100% Natural
100% Natural
Preservative Free
Preservative Free
Chemical Free
Chemical Free
100 % Fresh (Never Frozen)
100 % Fresh (Never Frozen)
Sustainable
Sustainable
Wild / Ocean caught
Wild / Ocean caught
Daily Catch
Daily Catch
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